Welcome to the first of what I hope will be many lively and interesting discussions on YourYogaVoice! My hope is to create conversation around the topic of Yoga in our lives. With such an ancient and broad topic, and with so many different considerations given the application of this ancient Eastern practice in a modern Western life, things could get interesting...
What moved me to start this grows from a need I've observed as a full time Yoga teacher and studio owner over the last decade plus. I frequently hear awesome questions regarding the history, practice, and application of Yoga. Although an ancient practice, Yoga in our modern culture begs us to question the how’s and why’s of what we are doing. That's good thing. It's a worthy topic for discussion, and perhaps debate. In my personal view, the way that Yoga is commonly depicted in Western culture is a bit of a distortion. Often times, the word Yoga conjures up either a limited viewpoint of the practice as a physical regime of pretzel-like calisthenics, or a vision of the practice as some kind of cult-like religion for hippie-types. Either is limiting, to say the least.
My desire is to dispel the myths, to delve in to the gray areas of Yoga practice both on and off the mat in our modern culture. I do not wish to go this alone, nor pretend to be omnipotent... I'm just curious and committed to the practice in my own life. I invite your suggestions, opinions, ideas, debates, stories, musings and reflections. Let's get to know one another. Let's learn from one another. Dare to inspire and be inspired!
I am not interested in being the 'guru' of this site. Those of you who know and love me know that I can be a bit irreverent at times. No holy Yogini here...hence my handle... My experience of Yoga in practice after many years of exploration is that it is a valuable tool for living a grounded, free existence. I do not aspire to float through this life above the fray, but rather be engaged and present in my daily encounters as I am... curious, flawed, funny, impious, flavorful, smiling all the way. I live my life out loud in a quiet manner. Life is a multi-textured, colorful tapestry. I'm interested in all it's intricacies. I'm interested in what you think and feel. Enough about me...
Let's open our discussions by touching lightly on the Yamas, the first limb on the eight-fold path of Yoga, with relevance to some 'ground rules' to posting on this blog. These five observances (Ahimsa; Satya; Asteya; Brahmacharya; and Aparigraha) set an apropos platform for our communications. They perfectly describe a manner in which we can orient and relate towards one another while promoting a sense of respect and harmony...be kind, truthful, generous, use appropriate restraint, be self reliant, simple, straight-forward and open.
Soooo...In Yama spirit... Do you consider your Yoga practice to be spiritual? What makes your practice spiritual?
I do consider my Yoga practice to be spiritual in nature; in fact, it is my spiritual path. What makes it spiritual is the manner in which I approach it. Like many spiritual traditions, it is a discipline. I study and practice regularly. This is an open-ended process, with more opportunity for challenge, development, growth and mastery available at every bend. Even though the physical practice can become repetitive, (but perhaps not so much personally, as I am always creating gooey new takes on old practices....and universal alignment?.....whaaaat???...) I do, however, consistently approach my practice mindfully and from the heart, and because of this, new insights, perceptions and awareness are developing all the time. It's what I consider my growth, my spirit unfolding.
Yoga is a path with a rich philosophy; a vast repertoire of methods, practices and ideologies. Perhaps different from some religious traditions, it is not so much of an externally imposed set of rules to follow, but more of an invitation to venture inward towards that which is divine and shared in us all. Having been spiritually curious all of my life, and at the same time, having questioned the limitations of popular religious traditions all my life, the vast and open nature of Yoga personally appeals to me as a spiritual quest.
Thanks for taking your time to visit. Drop me a 'Namaste' in the comments section and tell me what you think...
Shanti Shanti Shanti
Wednesday, February 7, 2007
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8 comments:
Great concept for a blog Irreverent Yogini!
I'll look forward to following it!
Namaste, Just a Yogi
thank you, just a Yogi. I'm hoping you'll put your two cents in when so moved...Namaste
I look forward to reading your ramblings and learning ... and yes even contributing when so moved.
Namaste!
Yes, my yoga practice is indeed spiritual. I have to work very hard to slow myself down enough to inject spirituality into my life -- to take a deep breath and look and feel inward -- and yoga is a consistent means to do so. However, I don't practice nearly enough -- something to work on. Thanks for starting this thought-provoking blog!
Namaste.
Yes, absolutely. But, I'd have to argue with yoga postures being repetitive. It's way too evolutionary each and every time I step on the mat. As is the spiritual aspect. I agree...it is my spiritual path, striving for that calm center and beyond.
Great chance for yoga banter!
Namaste
My yoga practice is definitely a spiritual journey. Much like some people go to church on Sundays, I go to yoga class and learn my life lesson for the week "on the mat". I try to incorporate what I have learned into my daily life. However, it is very much a practice...easier said than done. I find that the issues I struggle with on the mat are the very same issues I struggle with in daily life: fear, anxiety, letting go, accepting what is, living in the moment, BREATHING deeply. As my yoga practice evolves, so does my spiritual life, and vice versa. It is very much a journey and not a destination. I am looking forward to some great philosophical yoga discussion here! Sherry
My response can be found here:
http://jeniq.blogspot.com/2007/02/is-your-yoga-practice-spiritual.html
It was a little too long for comments.
Namaste,
JeniQ
Hi,
I just want to say that yes, I think yoga is becoming a spiritual practice for me. After reading JeniQ's response, I want to mention that although I feel this is a spiritual practice it does not include religion or God for that matter. It's more a relationship between the world and myself (and that comes in many different forms). I do love the integration of mind and spirit - yoga provides a very safe place to practice at any level, without any judgement. This offers all of us a great opportunity to be and become and change.
I feel fortunate that yoga has presented itself to me at this time in my life. It has become really important to staying even and more accepting of lots of things that go on in my life.
I'm also an artist/photographer, and I think yoga practice has enhanced my creativity.
Thanks
Namaste
Wendy
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